Thought

Sri Sri:

Wake up and realize this is all made up of thoughts, just thoughts, just thoughts. Your appreciation of beauty is a thought, your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in mind. Realize this is just a thought

and you will be free. Knowing thought as thought brings the freedom. When you know a thought as a reality, that is when you are stuck